Shirodhara Therapy in Patong, Phuket
A traditional relaxation ritual in which warm oil or warm water flows gently across the forehead. Suitability and oil choice are discussed before the session.
About Shirodhara
Shirodhara, derived from the Sanskrit words “shiro” (head) and “dhara” (flow), involves a steady stream of warm herbal oil gently poured over the third eye and forehead region. This rhythmic, continuous flow induces a deeply meditative state, calming the nervous system, balancing the mind-body connection, and releasing accumulated mental tension.
At Sukara Yoga in Phuket, our 60-minute Shirodhara session uses specially selected herbal oils based on your dosha to enhance the therapeutic effect. This ancient therapy is widely valued for its ability to reduce anxiety, improve sleep quality, and restore a sense of inner calm and mental clarity.
WHAT TO EXPECT
The therapist checks temperature, positioning and comfort throughout. Oil usually reaches the scalp and hair, so plan your visit accordingly.
SAFETY
This is a relaxation service and not treatment for a diagnosed neurological, sleep or mental-health condition. Tell the practitioner about pregnancy, fever, skin conditions, recent head injury or allergies.
Session Details
- Duration: 60 Mins
- Format: One-on-one personalized Therapy
- Place: At Sukara Yoga & Wellness
- Price: 1,490 THB/person